How Do You Know The Counselling Is Working?
During each session, I’ll ask a few quick questions to check in on your mental well-being—think of it as a mental health check-up. This helps us track your progress and adjust our approach if needed. My goal is for you to reach your desired outcomes and enjoy a healthy, balanced life. This process, known as Feedback-Informed Treatment (FIT), ensures that the counselling you receive is effective and tailored to your needs.
Why Choose Mindful Mage Counselling?
Personalised Attention: I’ll work with you one-on-one to understand your goals and tailor the counselling process to your needs. If things aren’t clicking, we’ll reassess and adjust.
Flexible Scheduling: With options for evenings and weekend sessions, I’ll work around your schedule to ensure you get the help you need when you need it.
Fair Pricing: While I currently do not offer a sliding scale, my rates are designed to be straightforward and transparent, ensuring there are no hidden costs.
Results-Oriented Approach: Every session begins with a check on your progress, ensuring that we’re on the right track to achieving your goals.
Continual Improvement: I stay up to date with the latest research and best practices in counselling to offer you the most effective strategies and support.