Distress Centre Calgary – 24/7 crisis line, chat & text; short-term counselling by appointment.
9-8-8 Suicide Crisis Helpline (Canada-wide) – 24/7 phone & text support for suicidal crisis or emotional distress.
Alberta Mental Health Help Line – 24/7 professional support, information, and referrals.
Kids Help Phone – 24/7 youth counselling by phone, text & live chat.
Hope for Wellness Helpline (Indigenous) – 24/7 culturally sensitive support; phone & chat.
National Trans Lifeline – Peer support for trans & non-binary people.
211 Alberta – 24/7 navigation to community programs (housing, food, mental health).
Health Link 811 via Alberta Health Services (AHS) – Non-emergency medical/nursing advice.
We do our best to keep this resource list accurate and up to date. If you come across an error, broken link, or outdated information, please let us know at fox@mindfulmagecounselling.ca. If possible, include a brief description of the issue and a screenshot so we can correct it quickly.
If you have a resource that has been helpful to you and think others could benefit from it, we’d love to hear about it. Recommendations can be sent to the same email address for consideration.
Note: Mindful Mage Counselling does not endorse, affiliate with, or receive sponsorship from any of the resources, agencies, or companies listed. These links are provided for informational purposes only.