Client Resources
📍Calgary Resources
The Alex Youth Health Centre (12–24) – One-stop youth hub for medical care, counselling, addictions & basic needs.
- 📞Phone: 403-520-6270
- 🔗Web: https://www.thealex.ca/youth
Wood’s Homes – Eastside Community Mental Health – Free walk-in/virtual counselling for youth & families; crisis line.
- 📞Crisis: 403-299-9699
- 📞Text (9am–10pm): 587-315-5000
- 🔗Web: https://www.woodshomes.ca 👉search: Eastside
Access Mental Health (Calgary, AHS) – Intake & referral to the right clinic/service; no doctor’s referral needed.
- 📞Phone: 403-943-1500 (Mon–Fri)
- 🔗Web: https://www.albertahealthservices.ca 👉search: Access Mental Health Calgary
Community Connect YYC – Affordable/rapid counselling with local agencies; online booking, no waitlist.
Tip: Campus wellness centres offer free counselling & groups. Use these alongside community options above.
🐄Alberta-wide
Kickstand (11–25) – Free/no-wait therapy, peer support & groups; virtual & in-person hubs.
- 🔗Web/Booking: https://www.mykickstand.ca
Togetherall – 24/7 moderated peer community; free for Alberta residents 16+ and post-secondary students Canada-wide.
🍁Canada-wide
Kids Help Phone – 24/7 counselling; self-help tools & “Resources Around Me” locator.
- 📞Phone: 1-800-668-6868
- 📞Text: CONNECT to 686868
- 🔗Web: https://kidshelpphone.ca
Jack.org – Be There Certificate – Free course: how to support a friend with their mental health.
Resource Disclaimer & Updates
We do our best to keep this resource list accurate and up to date. If you come across an error, broken link, or outdated information, please let us know at fox@mindfulmagecounselling.ca. If possible, include a brief description of the issue and a screenshot so we can correct it quickly.
If you have a resource that has been helpful to you and think others could benefit from it, we’d love to hear about it. Recommendations can be sent to the same email address for consideration.
Note: Mindful Mage Counselling does not endorse, affiliate with, or receive sponsorship from any of the resources, agencies, or companies listed. These links are provided for informational purposes only.