I am a Registered Therapeutic Counsellor (RTC), certified by the Association of Cooperative Counselling Therapists of Canada (ACCT). This designation reflects my commitment to professional standards, ethical practice, and ongoing professional development.
Yes, I am actively working to expand my professional credentials:
Please note that until these applications are approved, I practice under my current RTC designation.
Counselling is a collaborative process aimed at personal growth and emotional well-being. However, there are limitations:
If we determine that your needs fall outside the scope of my practice, I will assist in connecting you with appropriate resources.
My approach is grounded in
I value honesty over comfort when it's in service of meaningful, long-term growth. I welcome skepticism and critical thinking in the therapy space—this isn’t about sugar-coating. It’s about building insight, accountability, and action. I believe that challenge, when offered respectfully, can be one of the most healing forces in therapy.
I am committed to providing culturally sensitive and inclusive counselling services. This includes:
The focus is on communication, connection, and navigating relational challenges, regardless of legal or formal status.
Yes, all appointments are scheduled through our secure online booking portal. Walk-in appointments are not available, so please schedule your sessions in advance. You can book here!
My standard rate is $105 ($100 + GST) per 50-minute session.
Couples’ sessions are $136.5 ($130 + GST) per 90-minute session.
Currently, I do not offer a sliding scale. Payment is due at the time of the session, and receipts can be provided for your records.
Currently, I do not bill insurance companies directly. However, I can provide detailed receipts that you may submit to your insurance provider for potential reimbursement. Please check with your insurer to confirm coverage for services provided by a Registered Therapeutic Counsellor (RTC). Please click here for the insurance page for the up-to-date insurance companies that accept RTC designations.
Life can be unpredictable. Please provide at least 24 hours' notice if you need to cancel or reschedule a session. This courtesy helps maintain the schedule as each session is booked specifically for you and avoids a cancellation fee. The cancellation fee is the cost of a full session ($100 + GST).
Yes, I offer secure online counselling sessions for residents of Alberta. This allows for flexibility and accessibility, ensuring you can attend sessions from the comfort of your own space.
Currently, I offer counselling services exclusively to residents of Alberta due to provincial regulations. If you're located elsewhere, I'm happy to discuss alternative options or provide referrals to appropriate resources.
Your first session is an opportunity for us to get to know each other. We'll discuss your reasons for seeking therapy, your goals, and any relevant history. This session is also a chance for you to ask questions and determine if we're a good fit.
Counselling can be beneficial if you're experiencing challenges such as anxiety, depression, stress, or relationship issues. If you're feeling stuck or seeking personal growth, therapy provides a supportive space to explore these areas.
There's no need to prepare extensively. Simply come with an open mind and any thoughts or topics you'd like to discuss. Arriving a few minutes early can be helpful, especially if there are any forms to complete or issues virtually.
Each counselling session is approximately 50 minutes in length. This duration allows for meaningful engagement while maintaining focus and effectiveness.
The duration of therapy varies based on individual needs and goals. Some clients find a few sessions sufficient, while others engage in longer-term therapy. We'll regularly assess progress and adjust the treatment plan as needed.
I draw from a blend of evidence-based approaches including:
Therapy is always tailored to fit your unique strengths, needs, and worldview! Woo.
Gaming and pop culture metaphors are integrated into therapy to make abstract concepts more relatable. If you enjoy games, anime, or fantasy worlds, we can use those frameworks to explore identity, emotional regulation, and change—turning therapy into a narrative that makes sense to you.
That’s okay! You don’t need to have it all figured out to start therapy. We’ll explore whatever feels present for you. Even silence or confusion can become meaningful starting points for discovery and healing.
Currently, I do not offer group therapy sessions. However, I'm currently undergoing training in group therapy modalities and will update this information once such services become available.
It depends. Everything shared in session is kept confidential, with a few legal exceptions:
I’ll review these limits with you clearly during our first session.
Confidentiality is just as important for youth as it is for adults. In Alberta, youth may have the right to access counselling without parental consent if they are assessed to be a "mature minor"—meaning they understand the nature, risks, and benefits of therapy and can make informed decisions on their own.
That said, there are limits to confidentiality that apply when working with minors:
At Mindful Mage Counselling, I work to create a safe and respectful space for young clients, while also helping families understand where the line between privacy and safety is drawn.
If you require immediate mental health support outside of our scheduled sessions, please contact:
Bringing a support person can be helpful in certain situations. We'll discuss this in advance to determine if it's therapeutically appropriate, keeping in mind the importance of confidentiality and the dynamics of the session.
As a Registered Therapeutic Counsellor (RTC), I am not licensed to prescribe medication or diagnose mental health conditions. If we determine that medication might be beneficial, I can assist in referring you to a qualified medical professional.
Absolutely. With your written consent, I'm happy to coordinate with your other healthcare providers to ensure a comprehensive and integrated approach to your care