Yes. Fox has submitted an application to the College of Alberta Psychologists (CAP) for Registered Provisional Psychologist status.
Once approved, this will allow Fox to practise as a supervised provisional psychologist while working toward full registration in Alberta.
Until then, sessions are provided under Fox’s current CCC and RTC designations.
Counselling at Mindful Mage Counselling focuses on collaboration, skill-building, and emotional well-being. However, there are limits:
If we determine that your needs fall outside the scope of our practice, we’ll work with you to connect you to the right supports.
We are committed to culturally sensitive and inclusive practice, which means:
Your unique cultural background is valued and woven into the work we do together.
Yes. Many of our clients are men or first-timers who are unsure whether counselling is right for them. We work at your pace, without pressure or judgement, and create a space where you can define what support looks like for you.
Absolutely! We work with couples in all forms:
Our focus is on communication, connection, and navigating challenges — not on legal status.
Business hours are as follows:
Mindful Mage Counselling is closed on Sundays, Mondays, Thursdays, and Stat Holidays.
Yes. All sessions are scheduled through our secure online booking portal. Walk-in appointments are not available.
Payment is due at the time of session. Receipts are provided for insurance or personal records.
We do not bill insurance companies directly, but we provide detailed receipts that you can submit for potential reimbursement.
Coverage depends on your provider — check whether they cover sessions with a Canadian Certified Counsellor (CCC) or Registered Therapeutic Counsellor (RTC). See the full list of accepted providers
Life can be unpredictable. We ask for at least 24 hours’ notice to cancel or reschedule a session. Cancellations with less notice are billed at the full session rate. Why? Each time slot is dedicated just for you.
Yes, we offer secure online counselling sessions for residents of Alberta. This allows for flexibility and accessibility, ensuring you can attend sessions from the comfort of your own space.
Currently, we offer counselling services exclusively to residents of Alberta due to provincial regulations. If you're located elsewhere, we are happy to discuss alternative options or provide referrals to appropriate resources.
The first session is about building connection. We’ll discuss your goals, background, and what you’re hoping to achieve. You’ll also get a feel for whether Fox’s approach is the right fit for you. This can include building a character sheet for your IRL (in real life) character, strategising what we'll focus on in therapy, and setting the "difficulty level" for your weekly challenges.
Counselling can be beneficial if you're experiencing challenges such as anxiety, depression, stress, or relationship issues. If you're feeling stuck or seeking personal growth, therapy provides a supportive space to explore these areas.
There's no need to prepare extensively. Simply come with an open mind and any thoughts or topics you'd like to discuss. Arriving a few minutes early can be helpful, especially if there are any forms to complete or issues virtually.
We integrate:
Everything is tailored to fit your goals, strengths, and worldview.
Gaming and pop culture metaphors are integrated into therapy to make abstract concepts more relatable. If you enjoy games, anime, or fantasy worlds, we can use those frameworks to explore identity, emotional regulation, and change—turning therapy into a narrative that makes sense to you.
That’s okay! You don’t need to have it all figured out to start therapy. We’ll explore whatever feels present for you. Even silence or confusion can become meaningful starting points for discovery and healing.
Currently, we do not offer group therapy sessions. However, this is on our future list of services. Fox will update this information once such services become available.
Mostly, yes — everything shared in session is kept private and confidential. However, there are a few legal and ethical limits where Fox is required to break confidentiality:
These limits will be explained clearly in your first session so you know exactly where privacy ends and safety obligations begin.
Confidentiality is just as important for youth as it is for adults. In Alberta, youth may access counselling without parental consent if they are assessed as a mature minor — meaning they understand the nature, risks, and benefits of therapy and can make informed choices.
However, there are important limits when working with youth:
🛡️ Our goal is to create a space where young clients feel safe to open up while helping families understand where the line between privacy and safety is drawn.
Mindful Mage Counselling is not an emergency service. If you need immediate mental health support, please contact:
Yes! Bringing a support person can be helpful in some cases. This is discussed in advance to ensure it’s therapeutically appropriate and does not compromise confidentiality or the focus of the session.
No. Fox is not licensed to prescribe medication or provide medical diagnoses.
If medication might be helpful, we can collaborate with your doctor or psychiatrist for an integrated care plan.
Absolutely. With your written consent, Fox is happy to share updates or coordinate care with your other healthcare providers to ensure a comprehensive and consistent approach.
The Safe and Sound Protocol (SSP) is a listening-based therapeutic intervention designed to help regulate the nervous system, improve emotional resilience, and support deeper connection with others.
It uses specially filtered music to gently stimulate the vagus nerve, helping shift the body out of chronic fight-or-flight mode and into a state where calm, focus, and social engagement become easier.
💡 Learn more about SSP’s science and research at whatisthessp.com
Our SSP offering is delivered as a 7-session package, each session 50 minutes, for a total of $950 ($135 per session + GST).
| Component | Time | Description |
|---|---|---|
| Intake & Orientation | 50 minutes | We review your history, goals, and set up the Unyte app for listening. |
| SSP Sessions | 30–50 minutes | Minimum of 7 sessions, broken into 30–50 minute blocks to support nervous system regulation. This pacing allows time for breaks, in-session processing, and gradual rewiring — helping you stay comfortable and grounded throughout the experience. |
| SSP Core Listening | 5 hours total | Five hours of listening, completed across your sessions. The pace is fully adjustable — slower if you are more sensitive, faster if your system feels ready. |
| Integration & Debrief | Included | Short check-ins between sessions (5–15 minutes by phone, video, or email) to monitor progress and adjust pacing. |
| Total Package | 7 × 50-minute sessions | $950 + GST (additional sessions can be added at $135 + GST each, if you need extra time to complete the protocol). |
📄 For more details, visit our Safe and Sound Protocol page or check our SSP Headphones Guide for approved listening equipment.
Do I need special headphones?
Yes — SSP requires wired, over-ear headphones that meet specific technical standards so the filtered music plays as intended.
You can view the full list of recommended models on our Approved Headphones Guide
The protocol is five total hours of listening, but it’s intentionally broken into multiple shorter sessions to give your nervous system time to integrate the changes. This “listen–pause–process” approach is what makes SSP effective and safe.
It’s normal to feel emotional shifts during SSP. Sessions are always paced to support regulation, and we can slow down, pause, or spread them out further if needed. Safety and comfort come first.
SSP is not recommended for people currently experiencing:
Acute psychiatric crisis
Active psychosis
Unsafe living conditions where increased emotional awareness might feel destabilising
We carefully review this during intake to ensure SSP is safe and supportive for your unique situation. Please see the Limitations & Cautions for more details.
Yes. Many clients benefit from repeating SSP after a break or during a new season of growth. Additional rounds can be scheduled as needed, and we’ll discuss timing based on your goals.